FAQ
Where is your office located?
I offer only online therapy, so all sessions occur virtually through a secure video platform. This means you can attend from anywhere private and comfortable, whether your home, office, or even your parked car.
How long are sessions?
Standard individual sessions are 50 minutes. EMDR sessions may be scheduled for 75-90 minutes, depending on your needs and treatment goals.
Do you take insurance? Why or why not?
I am an out-of-network provider, so I do not bill insurance directly. Depending on your plan, I can provide you with a superbill that you can submit to your insurance for possible reimbursement.
How do I set up an initial appointment?
You can request an initial appointment by using the contact form on my website, emailing me at eclipse@eclipsetherapyservices.com, or calling (760) 282-9910.
What is your cancellation policy?
I ask for at least 24 hours’ notice for cancellations or rescheduling. Appointments canceled with less than 24 hours’ notice or missed entirely will be charged the full session fee. This policy helps ensure that I can offer your time slot to another client who may be waiting.
What is a free initial phone consultation?
It’s just a phone call about 20-30 minutes to chat about what’s bringing you to therapy, and I can answer any questions you have. It’s a chance to see if we’re a good fit to work together, with no pressure and no commitment.
Do you work with people from diverse backgrounds, ethnicities, and religions?
Yes, I do! I welcome people of all backgrounds, cultures, and beliefs. Everyone deserves a space where they feel seen, respected, and supported.
What does a session look like?
Sessions are conversational and tailored to your needs. Think of it as a guided deep dive into your brain but without the pressure to have it all figured out.
If we’re doing EMDR, don’t worry; it’s not mind control or hypnosis. I’ll guide you through it step by step in a safe, structured, and surprisingly effective way.
How many sessions will I have?
It depends on your goals and what you’re working through. Some people come for a few months; others stay longer. It’s different for everyone. We’ll check in regularly to ensure the work feels helpful and aligned with your needs.
Is there anyone you won’t work with in your practice?
Yes, some areas are outside the scope of my practice. I don’t currently work with people who are dealing with active substance use, addiction, disordered eating, psychosis, or severe personality disorders. I also don’t offer couples therapy or specialized support for neurodivergence.
If you’re looking for support in one of those areas, I’m happy to help connect you with a therapist who’s a better fit for your needs.
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps people heal from trauma, anxiety, and other distressing experiences by using guided eye movements or other forms of bilateral stimulation. It allows the brain to process stuck memories, making them less overwhelming and easier to move past.
Can I bring coffee to my session?
Absolutely. Bring your coffee, tea, water, whatever helps you settle in.
Will you give me advice?
Not exactly. I won’t tell you what to do, but I will help you figure out what feels right. Please think of me more like a guide, not a guru.
What if I ugly cry?
You are welcome here. Truly. This is a safe space for messy feelings and mascara streaks.